Mary Kay Sheeran is a certified personal trainer and group fitness instructor through AFAA, with more than 15 years of experience. She holds certifications from NCEP and AFAA and is a Licensed Fletcher Pilates Provider. She earned a B.A. from the University of Texas and has a teaching certificate from Our Lady of the Lake University.
She currently is co-owner of FitFusion Fitness Studio and is a personal trainer. She has completed 5 marathons and enjoys the challenge of learning new fitness trends. Ever since she started teaching group fitness at Purely Physical many years ago, she knew that one day she wanted to own her own studio. She is so excited that her dream has finally become a reality. In addition to co-owning FitFusion, Personal training and teaching Pilates, Mary Kay is a mother of 3 children.
Mary Kay instructs the following:
This class is cardio kickboxing at it's best and guaranteed to sweat off your stress and burn and tone those muscles!
Burn and Tone
Like boot camp/interval type classes? This class is great for getting that heart rate up then toning all of your trouble spots. Alternate cardio and toning for a full body burn!