Amy a Kansas City native fell in love with fitness at a young age and playing soccer was her passion. Amy started taking group fitness classes in high school for cross training and fell in love with it! She has been living her dream of teaching efficient, effective and fun classes since co founding FitFusion in 2011. Amy is a former First grade teacher and exercise enthusiast and has obtained her AFFA certification in 2005. “FitFusion has brought my two loves of teaching and fitness together in one.” She loves her clients and is motivated by their determination for results. FitFusion clients support and celebrate their successes together. Amy likes to challenge clients and make them believe they CAN achieve anything. In her spare time you can find her actively engaged in her community supporting fundraisers and spending time with her husband Ryan and 3 children.
Amy instructs the following:
Are you ready to hustle and boost your metabolism? Jump, lunge, kick and box your extra calories away while toning your core. Cardio Hustle is a great way to start your week off on the right foot. This is cardiovascular training at it's best!!
Have fun toning your entire body in this circuit class that fuses all of the best FitFusion moves with kettle bells, medicine balls, heavy weights, TRX and a variety of other equipment for intense fat-burning!
Butts and Gutts
B&G will use a range of weights and other equipment throughout the class and focus primarily on the core muscles- abdominals, back, hips, glutes, and thighs. Get a mid-week super tone in just 30 minutes.
Surprise! You are guaranteed a fun and challenging class that works you head to toe. Amy is never easy, never boring, and always fun!
Max out those muscles and push your cardio limits. This class will have you feeling the burn in 10 minute increments. Work your buns, abs and arms with cardio intervals to burn fat!