Amanda Hall is a professional dancer/choreographer/fitness trainer/Group Fitness Instructor/Nutrientist/Bikini fitness Competitor. With a background in hip hop street, contemporary, African, dancehall, and fitness dance, she has been blessed to work with Beyoncé, Coolio, Radio Disney, Santikos Movie Theatres, San Antonio Spurs " Team Energy" , San Antonio Stars " Star squad", the Scorpions soccer team, and Morgan’s Wonderland. She has her group fitness certification through AFAA, and Personal trainer & Nutrition Certification through NASM. Amanda has been an Fitness instructor for the past 8 years. Amanda also has Released her own fitness workout Dvd through her Online fitness company called "Fiercely fit Health and Activewear" www.Fiercelyfittx@gmail.com. When not teaching, she is mother to her 14-year old son Mykell.
Amanda instructs the following:
Fiercely Fit Camp
This class is a combo of intense strength training, full body cardio, muscle endurance, flexibility and core training. It's your one-stop shop for increasing lean muscle mass and improving overall coordination and balance. Every workout is different and modifications will be shown when needed.
Hip Hop Cardio
Whether you are looking to be the next Beyonce or just add some excitement to you workout routine, this class is a great way to get your body moving and burn some serious calories. This is a fitness dance class that incorporates fun, hip-hop moves, cardio and wights for a full body workout for all levels.