“Don’t forget your FORM” …she swears that proper form will change you and keep you injury free.
Lourdes is happily married and has three children.
The daughter of a Marine, Sydney's family moved often until finally settling in the Austin area when she was twelve. Sydney grew to love the active lifestyle of Austin quickly, but it was not until she began taking indoor cycling classes while at the University of Texas that she developed a passion for fitness. After moving to the Alamo Heights area in 2016, Sydney found the upbeat and challenging workout environment she was looking for at FitFusion.
Sydney loves how group fitness has improved her overall athleticism and mental well-being and looks forward to sharing this with her students. Outside the studio she manages investor relations at a commercial real estate company.